Secrets Our Pets Teach Us About Love, Life, and Healing

Season 4  •  EP 10  •  October 14, 2025

With Co-Hosts davidji & Elizabeth Winkler

Episode Description

Secrets Our Pets Teach Us About Love, Life, and Healing

What if the bravest kind of love is the one that knows how it ends—and chooses it anyway? We open our hearts to the animals who share our homes and our inner lives, asking why we invite a goodbye into the story and discovering how pets return the favor by teaching presence, trust, and unconditional love. From Peaches, the seventeen‑year‑old “Buddha princess,” to a campus‑famous therapy dog named Ralph, this conversation moves through aging, anticipatory grief, and the quiet rituals that turn care into connection.

We share the small pivots that matter as pets grow older—less ocean play, more soft blankets and ujayi breath hummed against a ribcage so they can feel the calm they can no longer hear. We talk about meditating with animals, ignoring dogma in favor of dogs, and how energy entrainment makes the whole room softer. There’s honest talk about responsibility and timing, especially for anyone who’s not ready yet, and a clear call for ethical guardianship: adopt when you can truly commit, train with kindness, and let animals be the animals they are. Cats hunt. Dogs sniff. Both sense our moods better than most people.

Along the way, we explore how animals reopen the door to trust after loss, how a cat’s routine can anchor someone’s healing, and why our pets may be the little bodhisattvas of our busy modern lives. If you’ve ever checked for a sleeping pet’s breath in the night, whispered a secret into fur, or felt your nervous system settle when a warm weight leaned against your leg, you’ll find yourself here.

If this resonated, share it with a fellow animal lover, subscribe for more conversations at the edge of shadow and light, and leave a review to help others find the show. Tell us your pet’s name and the greatest lesson they’ve taught you—we’re listening.

We explore why we choose pets knowing we will say goodbye, and how impermanence, presence and unconditional love shape the way we care, grieve and grow. From meditating with animals to elder care for Peaches, we share stories that turn responsibility into reverence.

  • choosing pets despite impermanence
  • daily care shifting to palliative comfort\
  • a non‑owner’s perspective on bandwidth and regret
  • trust, memory and living in the present
  • cats as nature’s lesson in instinct
  • animals as healers in times of loss
  • meditating with pets and energy entrainment
  • stewardship, adoption and ethical guardianship
  • therapy dog co‑regulation and anxiety relief
  • Peaches teaches: presence over projection

Adopt your next pet

Visit our website, the Shadow and The Light Podcast.com, follow us on Instagram, the Shadow and the Light Podcast, and everywhere you listen to podcasts on the planet

We transform the world by transforming ourselves.
Share this podcast with your friends, loved ones, and workmates.
Visit davidji.com & elizabethwinkler.com for additional healing resources.

Big shoutout to the amazing Jamar Rogers for creating such powerful music and lyrics for the official song of The Shadow & The Light Podcast!

Episode Transcript